Ingredients - A Field Index
Brassicas
Cabbages, kales and their relatives, plus watercress - a Brassicaceae family member and a genuine South West crop (Dorset and Hampshire chalk streams).
Ingredients/Brassicas
13-502
Broccoli
Brassica oleracea, var. italica
VeganVegetarianPaleo
Energy34 kcal
Protein4.3 g
13-177
Brussels Sprouts
Brassica oleracea, var. gemmifera
VeganVegetarianPaleo
Energy42 kcal
Protein3.5 g
13-512
Cauliflower
Brassica oleracea, var. botrytis
VeganVegetarianPaleo
Energy30 kcal
Protein2.5 g
13-234
Curly Kale
Brassica oleracea, var. sabellica
VeganVegetarianPaleo
Energy33 kcal
Protein3.4 g
13-298
Mustard Leaves
Brassica juncea
VeganVegetarianPaleo
Contains mustard
Energy27 kcal
Protein2.5 g
13-174
Purple Sprouting Broccoli
Brassica oleracea, var. italica
VeganVegetarianPaleo
Energy35 kcal
Protein3.9 g
13-190
Red Cabbage
Brassica oleracea, var. capitata f. rubra
VeganVegetarianPaleo
Energy21 kcal
Protein1.1 g
13-669
Watercress
Nasturtium officinale
VeganVegetarianPaleo
Energy10 kcal
Protein1.9 g
13-509
White Cabbage
Brassica oleracea, var. capitata
VeganVegetarianPaleo
Energy24 kcal
Protein1.2 g