The South West Guide
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Ingredients/Poultry/Chicken

Chicken

Gallus gallus domesticus

CoFID 18-488
per 100g

Poultry

Free-range chicken rearing is well established across the South West.

NutrientPer 100g

Macronutrients

Energy108 kcal
Protein22.3 g
Carbohydrate0 g
Fibre0 g
Fat2.1 g

Micronutrients

Vitamin C0 mg
Iron0.7 mg
Calcium6 mg

Suits

VeganVegetarianPaleoKetoAtkins

Allergens: none of the 14 UK-regulated allergens declared for this ingredient in its raw, unprocessed form.

% of reference intake per 100g

NutrientAdult manAdult womanChild (4-6)
Vitamin C (0mg)0%0%0%
Iron (0.7mg)8%5%11%
Calcium (6mg)1%1%1%

Based on UK Reference Nutrient Intakes for a typical adult man, a woman aged 19-50, and a child aged 4-6. No UK RNI is set for Vitamin K, so it's shown as a raw value only, not a percentage.

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