Ingredients
Fish
Fin fish caught in South West coastal waters, from Cornish pilchards to Brixham-landed sole.
Ingredients/Fish
16-383
Coley
Pollachius virens
PaleoKetoAtkins
Contains fish
Energy82 kcal
Protein18 g
16-039
Dover Sole
Solea solea
PaleoKetoAtkins
Contains fish
Energy89 kcal
Protein18.1 g
16-095
Grey Mullet
Chelon labrosus
PaleoKetoAtkins
Contains fish
Energy115 kcal
Protein19.8 g
16-375
Haddock
Melanogrammus aeglefinus
PaleoKetoAtkins
Contains fish
Energy75 kcal
Protein17.8 g
16-070
Hake
Merluccius merluccius
PaleoKetoAtkins
Contains fish
Energy92 kcal
Protein18 g
16-175
Herring
Clupea harengus
PaleoKetoAtkins
Contains fish
Energy190 kcal
Protein17.8 g
16-080
John Dory
Zeus faber
PaleoKetoAtkins
Contains fish
Energy89 kcal
Protein19 g
16-393
Mackerel
Scomber scombrus
PaleoKetoAtkins
Contains fish
Energy233 kcal
Protein18 g
16-381
Plaice
Pleuronectes platessa
PaleoKetoAtkins
Contains fish
Energy76 kcal
Protein16.4 g
16-098
Red Mullet
Mullus surmuletus
PaleoKetoAtkins
Contains fish
Energy109 kcal
Protein18.7 g
16-401
Sardine
Sardina pilchardus
PaleoKetoAtkins
Contains fish
Energy134 kcal
Protein19.8 g
16-385
Sea Bass
Dicentrarchus labrax
PaleoKetoAtkins
Contains fish
Energy168 kcal
Protein20 g
16-159
Whiting
Merlangius merlangus
PaleoKetoAtkins
Contains fish
Energy81 kcal
Protein18.7 g