Ingredients/Dairy/Cheddar Cheese
Cheddar Cheese
CoFID 12-346
per 100g
Originated in the Somerset village of Cheddar; still made across the South West under West Country Farmhouse Cheddar PDO rules.
| Nutrient | Per 100g |
|---|---|
Macronutrients | |
| Energy | 416 kcal |
| Protein | 25.4 g |
| Carbohydrate | 0.1 g |
| Fibre | 0 g |
| Fat | 34.9 g |
Micronutrients | |
| Vitamin C | 0 mg |
| Vitamin K | 4.7 µg |
| Iron | 0.3 mg |
| Calcium | 739 mg |
Suits
VeganVegetarianPaleoKetoAtkins
Allergens: contains milk - one of the 14 UK-regulated allergens.
% of reference intake per 100g
| Nutrient | Adult man | Adult woman | Child (4-6) |
|---|---|---|---|
| Vitamin C (0mg) | |||
| Iron (0.3mg) | |||
| Calcium (739mg) |
Based on UK Reference Nutrient Intakes for a typical adult man, a woman aged 19-50, and a child aged 4-6. No UK RNI is set for Vitamin K, so it's shown as a raw value only, not a percentage.