The South West Guide

Ingredients

Chokes

Globe and Jerusalem artichokes - genuinely grown in UK gardens and market gardens, including the South West.

Ingredients/Chokes

13-153

Globe Artichoke

Cynara cardunculus var. scolymus

VeganVegetarianPaleo
Energy18 kcal
Protein2.8 g
13-156

Jerusalem Artichoke

Helianthus tuberosus

VeganVegetarianPaleo
Energy41 kcal
Protein1.6 g